top of page

PERSONAL EMPOWERMENT PROGRAM

"I have watched Sandra King change the lives of people. When she does her presentations in workshops she helps women feel empowered. She covers self improvement, education, well-being and mental health. She passes on a belief in one's self. She helps women build up their self esteem and pride." - Colleen Lavelle

2 Day Personal Empowerment Program

Day 1

  • Motivational Talk - Who am I (Questions and Answer)

  • Skincare

  • Deportment - Entrance & exits (Great for interviews)

  • Healthy lifestyle talk & make your own healthy lunch

  • Circle of life - Where are you now in your life?

  • Etiquette - Respecting others as well as yourself

peptalk.jpg

Day 2

​​

  • Hair Care - Know your hair and what style suits your face

  • Girl's business (Issues relating to the youth and hygiene)

  • Manicure

  • Healthy lifestyle talk & make your own healthy lunch

  • Total Image (Dress sense and personal presentation)

  • Dreams, Goals and Aspirations

bottom of page